1. Take a daily stroll. A brisk walk improves your mind-body connection, enhances creativity, produces clarity of thought, and helps torch body fat. It also is a great opportunity to get outside and boost your mood with some Vitamin D.
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“Say whatever you want, research it properly, and write fast. Never look back. If you interrupt the writing of fast narrative with too much introspection and self-criticism you will be lucky if you write 500 words a day and you will be disgusted with them into the bargain.”
Ian Flemming
We've all had days where we wanted to write, but we find ourselves disgusted with our words. They call this "Imposter syndrome."
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My adult life has been missing something competitive and challenging. As a kid, I faced challenge and competition through football, track, and basketball. Since graduating, I have found all sorts of hobbies, but nothing fit the bill.
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1. Don't Eat Soy Food
This has become a meme but trust the science. Food high in soy is wrecking your endocrine system. Soy and soy based products have been shown to lower testosterone levels
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Why do we make our lives so easy? Humanity has never had it so easy.
If you really want to, you can go all day without experiencing hardship.
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For most of your twenties, you will feel stuck on the hedonic treadmill. What does this mean? I’ll explain in this article.
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You might be stuck in a dead-end job or wasting your own time playing video games or watching Netflix every night. If you aren’t where you want to be in life, change up your routine.
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The sense of freedom and excitement from cruising along the open road in a Jeep is the perfect reminder of how fun and enjoyable this life can be. Few experiences will give you a sense of adventure like taking a Jeep Wrangler on a cross-country road trip. If you’ve ever wanted to buy an old Jeep Wrangler and take it for an adventure, then you’ll love this story of how I drove a 1998 Soft Top Jeep Wrangler 900 miles across this beautiful country.
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Men’s average sperm counts are down globally, and testosterone levels have plunged, while erectile dysfunction, is, cruelly, on the rise
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''Butch Cassidy & The Sundance Kid'' is a classic film from 1969 that we men today can
all learn from. Just like we can learn lessons from The Big Lebowski, so too can we
learn from cinema classics of days past.
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The Big Lebowski outright asks us this question, both literally and in theme. In fact, “man” is the most common word said in The Coen Brothers classic. That is because The Big Lebowski is about manliness.
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Censorship is society’s lack of confidence in itself.
Last Friday, the President of the United States was banned from nearly all social media platforms. If this can happen to the President, it can happen to you, or to many other people you enjoy following.
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69% of divorces are initiated by women. Within college educated women, the number is 90%.
Imagine working hard all day at your job. You come home and check Facebook on your laptop, but someone else is logged in to your account. It’s your girlfriend’s profile. Messenger pops up with another dude saying how much fun he had with you last weekend. You suddenly begin to connect the dots. You had your doubts but you ignored your gut. There are always red flags. There are always signs, but they’re only painfully obvious in hindsight.
If your girlfriend does any of these, then she may be cheating on you.
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I started 2020 sick with Covid-19. I woke up on New Year’s Day feeling like I had a hangover. Around 4pm I began to second guess this. The “hangover” lasted 10 days. There were days I could only get out of bed to slowly shamble to the bathroom. I lost 11 pounds in 10 days.
My First Ultra Marathon
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Today is International Men’s Day but you wouldn’t know it by checking the mainstream male websites. GQ is bashing America and selling fashionable facemasks. Esquire is silent on IMD too. Though I’ll give them credit, they have a pretty good piece about the James Bond film, Goldeneye. AskMen is trying to sell you more junk you don’t need.
The lack of good manliness websites is why I created Path To Manliness.
How Did International Men’s Day Start?
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Is there anything wrong with spending your time watching sportsball? Walk into a bar on any given Sunday and you’ll hear grown men shouting obscenities at professional athletes on big screen television. These manchildren, donning jerseys over their beer bellies will be ordering fried chicken wings while claiming that these athletes are lazy for not hustling more or are weak for not playing with a broken finger. Onions are still vegetables when fried right??
What is Sportsball?
Sportsball is a…
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1. Men Are Searching For Direction Young men feel lost and rudderless in modern life. They’re stuck pursuing a safe life they are supposed to live rather than the life they truly want.
2. The man who constantly fears society’s judgment is forever a slave. The man who is comfortable expressing his own crazy self is a free man.
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“Writing is magic, as much the water of life as any other creative art. The water is free. So drink.”
- Steven King, On Writing
Writing saved my life. The powerful, yet simple habit has helped me get my life in order, network with like-minded people online and even inspire others online. To learn more about the writing process, I just finished reading On Writing by Steven King, which I highly recommend to all writers.
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It’s easy to walk into a gym and look at all the guys who are jacked and throwing giant weights up like they’re He-Man Master of the Gymnasium! But what you don’t see is how they started 10 years ago and had a baggy t-shirt on over a slender frame. It took dedication and effort to reach 1980s action figure levels of gainz.
You see others online starting their own business, e-commerce shop or other entrepreneurial venture. Since these people only show you the success, you get frustrated when your first idea doesn’t take off.
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