1. Take a daily stroll. A brisk walk improves your mind-body connection, enhances creativity, produces clarity of thought, and helps torch body fat. It also is a great opportunity to get outside and boost your mood with some Vitamin D.
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“Say whatever you want, research it properly, and write fast. Never look back. If you interrupt the writing of fast narrative with too much introspection and self-criticism you will be lucky if you write 500 words a day and you will be disgusted with them into the bargain.”
Ian Flemming
We've all had days where we wanted to write, but we find ourselves disgusted with our words. They call this "Imposter syndrome."
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