How to Live Intentionally
A Review of Life Math Money’s book Live Intentionally
Who are you? Most likely you are an amalgamation of what you consume meaning most of you are what you saw as cool characters on TV or movies. This is why I promote writing so much. By sitting down in a quiet room and being alone with your thoughts, writing allows you to delve deeper into the real you.
Few people ever spend time doing this. If you were to take a few minutes each day and write, in time, you’ll gain a greater understanding of the real you.
“Far too many people spend their entire lives hoping for a better past and as a result, cannot enjoy their present and future.” – Harsh Strongman, @LifeMathMoney
Many people say they want to live intentionally, or that they want to improve their lives. But they don’t know where to start. They’re lost, and they’re stuck in old habits. Fortunately for you, inside this amazing book, Harsh Strongman has put together a great guide to help you build a life that will lead to more wealth and a much healthier lifestyle.
Included in this book is a very effective method to control your urges when you are trying to break your toxic habits such as porn, gaming or alcohol. This is a brilliant approach that will help detect patterns and help you avoid these triggers.
Included as a bonus is a tried and true method that will teach you to spend your energy more wisely. By utilizing this method, you’ll be able to avoid the common pitfalls that the masses obsess with such as porn and gaming. Use this method to conquer your body!
One aspect that I’m no expert in and rarely talk about is Meditation. But @LifeMathMoney does an excellent job explaining the benefits of meditations and how you can implement it into your life. What are these benefits you ask? Well, I’ve noticed I feel more in control of my life and less reactive to negative events. Mr. Strongman also see improved mood and happiness along with increased self-awareness and mindfulness.
“There is literally no reason why someone would not meditate, aside from laziness and procrastination.” – Harsh Strongman, @LifeMathMoney
This is much more than a simple book about basic platitudes or feel good motivation. This is a guide to course correct your life. It’s full of challenges and methods that you can apply to make your life and the lives of those around you better.
“A life of processed food, vegetable oils and refined sugar is the reason why we have people in their late 40s and 50s dying of heart attacks.” – Harsh Strongman
People are living easier lives than ever, and the life of abundance is now the greatest problem facing western civilization. These answers are not shocking or profound, but they are effective at keeping those extra pounds off and keeping you alive. You’ve been lied to about food. Learn the truth here in this book.
Fact: If you read THIS BOOK HERE, you will be a noticeably better person in the next 90 days.
If you liked this post and feel you need to detox yourself of the ills of social conditioning, then I highly recommend this book by @LifeMathMoney. It also comes with this great workbook that will help you track your progress and improvements.